Aww I’m tearing up guys! 😭 “After our twins were born, sleep felt impossible. Erika’s overnight support gave us sanity, rest, and confidence. She’s a beautiful blend of clinical expertise and heartfelt care.” — Lauren & James, Terrigal. “My partner had to return to work early, and I was overwhelmed. Having overnight support gave me Read More
Tag: Fertility
Pre/Postnatal Yoga
Welcome to Lil Mumma’s Yoga den! Here my prenatal and postnatal yoga program is designed to support expectant and new mumma’s on their journey to thriving motherhood. With a focus on holistic wellness and gentle movement, my classes offer a range of benefits for both body and mind. Benefits of Prenatal Yoga: Benefits of Postnatal Read More
Central Coast based birth and postpartum Doula
Welcome to your safe space. This will be a private space between you and I (including others at your will). We will jointly discover your needs, goals, priorities, and how you want your birth journey to look. We will look at your medical history, any relevant information you think is pertinent for me to know Read More
Down to the last 10%
AMH? Down to your last 10%. Stress (a little bit) less, quality is WAY more important than quality! Read More
Acronyms and meanings
This helped me when I was studying midwifery, as well as keep up with my pregnant, and hoping to be pregnant, friends. Feel free to drop us an email if you have any we’re missing – info@lilmumma.com.au 2WW/TWW – Two Week Wait AI – Artificial Insemination AO – Anovulatory BD/DTD – Baby Dance, Doing The Read More
