Sydney based birth and postpartum Doula

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Welcome to your safe space. This will be a private space between you and I (including others at your will). We will jointly discover your needs, goals, priorities, and how you want your birth journey to look. We will look at your medical history, any relevant information you think is pertinent for me to know (trauma, past births, mental health history you would like to disclose). We will make sure you’re fully educated about your options, stages of birth, what you are entitled to (respect and autonomy being the first!). This is YOUR safe space where we work towards your sacred birth journey. Please note, as an AHPRA registered RN/RM I am perfectly comfortable and competent to work with whatever healthcare team you feel comfortable with or require.

Our time together is a judgement-free, private zone where you can be as open as you need or want to be. I am an active member in the LGBTIQ community and welcome all genders, ethnicities, disabilities, and cultural practices. Finally, I do not discriminate between vaccinated or unvaccinated women, that is your choice and opinion.

$3500AUD – Base package – Great for mum’s who want a doula who is with them from the start, helps them prepare and tailor a birth plan, be there for the birth of bub, and postpartum check-ins. Includes:

Includes:

  • Two prenatal visits – One to gather information, history, and discuss your ideas and options, the second to formally put together your birth plan so you feel comfortable, ready and excited for your birth (note: we will also form a “back up” plan for if things don’t go according to plan).
  • Complementary attendance to my antenatal class.
  • Birth attendance – I will be there for your birth, have all your birth plans ready to go, and support you as much or as little as you need.
  • Two postnatal visits – One in the first week post birth to see how you’re going, offer you any help you need, the second you can book any time within the first six months of bubs life.

$5500AUD – All-inclusive – For mum’s who feel they need a bit more support. Perhaps you’re a first-time mum or have a lot of anxiety following your first birth, this may be the package for you.

Includes

  • All of the base package
  • I will be available 24/7 to answer calls or texts throughout your whole pregnancy and up to six months postpartum.
  • Includes up to four one-on-one prenatal sessions to walk you through birthing positions, how to prepare your body physically for birth. This could include prenatal yoga if you so wish.
  • Includes up to four postnatal sessions. This could just be you want a safe person who knows your journey, your baby and you feel safe leaving baby with me for an hour or two for you to decompress and look after yourself, or even an hour or so solo date with baby daddy. This could include help and advise on baby settling, bathing, or just someone to vent to. This is tailored to your needs.

Additional add-ons:

$50AUD per hour – One-on-one tailored pre/postnatal birth yoga. I am a qualified yoga instructor and can safely walk you through a yoga session dedicated to preparing your body for, or recovering from birth. We can include bub in this if postnatally.

Please contact me on info@lilmumma.com.au to book a meet & greet, or any questions you may have.