Welcome to Lil Mumma’s Yoga den! Here my prenatal and postnatal yoga program is designed to support expectant and new mumma’s on their journey to thriving motherhood. With a focus on holistic wellness and gentle movement, my classes offer a range of benefits for both body and mind. Benefits of Prenatal Yoga: Benefits of Postnatal Read More
Tag: Birth
Sydney based birth and postpartum Doula
Welcome to your safe space. This will be a private space between you and I (including others at your will). We will jointly discover your needs, goals, priorities, and how you want your birth journey to look. We will look at your medical history, any relevant information you think is pertinent for me to know Read More
